L-Carnosine, is an amino acid produced in the body, is a di-peptide naturally found in the skeletal, heart, brain, and other innervated tissues. It is also present in the heart and other actively contracting muscles.
L-Carnosine protects the body from glycation, one of two processes associated with the aging process. Glycation, driven by the body�s use of sugar, reacts with oxidation to create free radicals; carnosine has been found to lengthen the life of human cells.
L-Carnosine and Your Helath
By helping the body eliminate pro-oxidative metals such as copper and zinc and toxic heavy metals like lead, mercury, and nickel, carnosine helps to combat cellular damage.
Carnosine, by helping to prevent the systemic accumulations of these metals, may reduce the effects of Alzheimer�s, autism, Parkinson�s, ADHD, and schizophrenia. The amino acid may also be helpful in treating stroke, cataracts, diabetic complications, and joint inflammation.
Caernosine, may reduce the neurological degeneration, and cross-linking of eye lens and collagen associated with aging, and prevent the build-up of damaged proteins. It may also help reduce atrophy, brain circulatory deficits, and LDL cholesterol oxidation.
And carnosine may prevent the formation of AGES and DNA chromosome damage, advanced glycation end-products.
Older adults, and those suffering from muscular dystrophy or cataracts, may have reduced carnosine levels, and could benefit from supplementation.
Carnosine: More Health Benefits
L-Carnosine may also help prevent atherosclerosis and joint inflammation and, by chemically binding to certain toxins, neutralize damage they may have caused.
It may also eliminate of certain toxins from the body, and aid in the regulation of zinc and copper.
The most important and exciting benefit of L-carnosine is, perhaps, its possible ability to protect against certain neurological disorders, including Alzheimer's and strokes. Let�s take a brief look at how may occur:
Many neurological disorders are said to be caused by excitotoxicity.
Excitotoxicity is caused by sensitivity to glutamate, may eventually lead to brain cell damage, or even, by causing a kind of "chain reaction," cell death.
Recent evidence has shown that L-carnosine offers cells a sort of protection against excitotoxic death. This amino acid, therefore, may well protect people from certain neurological disorders.
L-carnosine is available in four basic forms: in the supplemental forms of capsules and tonics, as a topical treatment, and as acetylcarnosine, which comes in eye drops. Those who use the drops for cataracts have shown improvement in, and in some cases, disappearance of their condition. The drops, however, if the improvements are to be maintained, should be taken continuously.
L-Carnosine: Things to Watch Out For
There are no known reports of toxic effects of unwanted side effects associated with L-carnosine use.
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